The body and the spirit form a whole. Emotional problems always leave traces in the body. This is perfectly logical if we take into account that the brain is the axis of the human body, that the body is full of nerves and is therefore connected to the brain.
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One could argue that there is no physical discomfort that does not have, as a reference or context, one or more emotional problems . It is therefore good to pay attention to the signals that our body sends us. In general, they tell us that there is some kind of imbalance in our lives.
Some of these bodily signals are very common. It is not a question of diseases in the strict sense but of emotional problems which make an act of presence in the body. We will talk about seven indicators that may be suggesting emotional problems.
“The secret to being healthy is that the body is restless and the mind is resting. “–Vincent Car
The headache, a symptom of emotional problems
Frequent headache is a very common symptom. Thousands of people suffer in the world. And it’s not for nothing. Headaches are associated with stress and agitation. Therefore, it is normal that there are so many people affected by this problem.
The meaning of headaches can be summed up in one word: tension. Internal forces oppose each other. Usually it is the desire to do things well and completely, and this is opposed to the lack of time. Or the need to rest, in opposition to the obligation to respect commitments. Behind a headache, very often, there are emotional problems. This is why, very often, drugs do not have the desired effects.
Pain in the neck
A stiff and painful neck is a very clear signal of extreme tension. Not in all aspects of life, but at a particular level: that of the difficulty to forgive. Rancor and resentment take the form of strong muscle tension in the neck area.
The difficulty to forgive can also be accompanied by other feelings such as noncompliance or contempt. If you have a sore neck, you should think of the resentment you have not yet discarded. By diluting it, the pain you feel will disappear.
Stiffness and shoulder problems
The shoulders are the area of the body intended to carry very heavy loads. This applies to both physical weights and those who assume mental weight. Pain in the shoulders, especially if you notice cramps, indicates an overload.
You are probably carrying a load that is too heavy for you. A responsibility that does not suit you or a commitment that you do not think you can respect. The pain in the shoulders indicates, in all cases, emotional problems associated with excessive pressure.
Discomfort in the upper back
The upper back is another area where tensions and emotional problems are concentrated. When you notice a pain in this place, you feel very lonely. This is a sign that indicates difficulties in bonding with others.
This pain can also reveal a lack of self-esteem. Self-esteem can be hurt and, in its place, there are many fears. These, generally, are to be put in relation with unsatisfactory social links.
Pains in the lower back
The pains in the lower back are also related to overloads. Nevertheless, in this case, they do not refer to excessive abstract responsibilities but to
In this case, there is a very big concern about money. You may have spent too much or you have a lot of debt. In essence, there is a fear: that of not being able to effectively assume economic responsibilities.
Pain in the hands
Hands are an area of the body linked to expression and contact with others. When you notice pain or discomfort in your hands, it means it’s time to review the links we have with other people.
It is very common that there is an unsatisfied desire to make or to have more trusting relationships. The genes or pains would indicate a condition of social deprivation that we want to overcome. The way to do it may not have been found yet.
The pain in the knees is one of the most common genes. It is almost always linked to an exacerbation of the ego. It occurs when the center of concern is none other than ourselves and when we have a somewhat contemptuous attitude towards others. It indicates a need to come out of this bubble that blocks us and prevents us from showing ourselves generous with others.
The body is like a book: each part tells a story. Every area of our organization sends us messages constantly. Do you know how to listen to them? This is the question you need to ask yourself. Especially when you know that you have emotional problems but you have not decided to confront them or do not know how to do it.