Joe complains that his wife has become comparatively less interested in sex in a few months and gets irritated when he insists her for the same. He feels that now she doesn’t go romantic easily like she used to be before. While Della clarifies that it’s not intentional but she doesn’t feel the need to sex as she doesn’t find it a way to cherish her life from the stress anymore.
There are millions of couples facing the same situation and you can see none of the both does it intentionally, just to ignore or hurt his or her partner. Then why it happens? Let’s find out the reason.
What Is A Lower Libido?
Basically, a lower libido refers to the lesser desire to sex or to be intimate with a partner. More or less, both of the men and women have been found to be struggling with such a situation but these symptoms are seen more frequently in women. Here, I will talk about the factors that may cause a lower libido in women as well as how it can be enhanced.
Why Libido Goes Low?
As per a study on the decreasing rate of sex in married couples, most of the women have confessed that they have less sex now rather than first few years. They have clarified that sometimes they can’t get enough time for intimate moments due to the stress of work as well as sometimes they get too tired due to a load of household chores. Also, they have revealed that they don’t find it appealing as she used to do earlier.
How to Enhance A Woman’s Libido?
If your woman isn’t interested in sex like she used to be before, there must be a few reasons you need to talk about. If she isn’t willing to sex due to the stress of her work, you can find out the ways to make her relaxed when she gets home. If she isn’t willing to sex due to a load of her household chores, you are supposed to offer help for with the same. These tricks are certainly going to work in order to boost her mental and physical relaxation leading to a better and more frequent sex life.
If her problem is none of the above and she just doesn’t find as appealing as she used to feel earlier, then you are supposed to do something more than just relaxing her. You are supposed to re-establish her interest in sex and use it as an anti-depressant for your partner.
Are Women Sexually Active Equally As Men?
Usually, it’s considered that women are comparatively less sexually active than men but that’s not true. Women are sexually as active as men but the single difference is that men’s sensuality gets over soon but women like to keep it for longer, in hidden form; and it can’t be known until it makes them too aroused. Here are some steps you can follow to arouse your woman.
- Go For Adventurous Trips!
You can try taking a surfing lesson, together rather than a romantic walk on the beach; as the men and women are claimed to find the opposite sex more alluring, being in an adrenaline-pumping situation, as per a study in the archives of sexual behavior. Cindy Meston, the lead researcher and co-author of Why Women Have Sex explains that when a man or woman does something exciting, the heart races and the nervous system is activated in a much similar manner if he or she gets sexually aroused.
- Try Red Wine!
While you go for a romantic dinner, try ordering a glass of Pinot Noir or any other red wine. As per a study in the The Journal of Sexual Medicine; women who drank a glass of red on a daily basis were reported with higher levels of sexual desire as well as vaginal lubrication, in comparison to the women who sipped any other kind of alcohol either occasionally or didn’t drink at all. The high levels of polyphenols inside the red wine; are a great antioxidant; helping the blood vessels widen leading to increasing the blood flow to key arousal areas.
- Practice Yoga!
Yoga doesn’t not only help a man or woman with going slimmer and being fit but also it may help you to boost your libido. As per a study published in the Journal of Sex and martial therapy; a regular practice of yoga make one more familiar with his or body leading to an increased level of sexuality. Also, the yoga has been proved vital in increasing blood level in genital areas and thus improving the intensity of orgasms. A renowned researcher Lori Brotto, Ph D; says that yoga has been proved equally beneficial for men as well as women.
- Locking & Kissing!
Kissing the hand of your sweetheart or locking the fingers with your partner not only makes you caring and sincere for her, but it may also boost the closeness and arousal between you both. Dr. Goldstein says that it has been found through various studies that little acts of kissing and touching lead to the release of Oxytocin hormone, responsible for increasing the sexual response as well as sexual desire. For the very same reason, the foreplay acts have been proved vital to increase the interest of women towards sex as well as intimate moments.
- Get Red Hot!
For a study, women had given two pictures of men; one with a man wearing a red color outfit and one with a man wearing just any other color outfit. It has been revealed that women find a man sexier in red outfits rather than any other color. Great Scholar and the lead author of the study, Andrew J Elliot says that Red is a signal of status and power, and that enhances libido in women and turns them on sooner than anything else. Hence, it always suggested wear red shirt or t-shirt on date night and she may want to tear it off you as you finish the dessert.